Whole raw cashews ready to be added to your favorite dishes.

A great source of healthy fats, approximately 75% of the fat in cashews is unsaturated fatty acids. Cashews are also a good source of magnesium, high in proteins and low in carbohydrates, rich in copper which is needed for maintaining healthy collagen; a substance that lines blood vessels and supports the skin and joints. These raw cashews are perfect to chop up and add to rice dishes and vegetable stir fry for an extra nutty flavor and crunch.

Nutrition Facts:

Servings: about 7. Serving Size: About 1/4 cup (30g). Amount Per Serving: Calories 180, Total Fat 13g (17% DV), Sat. Fat 2.5g (13% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 0mg (0% DV), Total Carb. 9g (3% DV), Dietary Fiber <1g (4% DV), Sugars 2g, Protein 5g, Calcium (0% DV), Iron (10% DV), Potassium (4% DV). Not a significant source of Cholest., Sodium, Vitamin A or Vitamin C. Percent Daily Values (DV) are based on a 2,000 calorie diet.