A MIXEDNUTS roasted almond may begin like any other California almond, but our almond certainly does not taste like any other almond. MIXEDNUTS almonds, like all of our fresh-roasted nuts, are hand-roasted to perfection and hand-packed for your enjoyment.
A one-ounce serving of almonds provides 75 milligrams of calcium (the highest of all nuts), 35 percent of your daily requirement for Vitamin E, 76 milligrams of magnesium and 200 milligrams of potassium. They are also loaded with fiber and healthy fats. Almonds help lower cholesterol and reduce the risk of heart disease, and can help protect against diabetes.
Almond Fact: The almond tree was brought to California from Spain in the mid-1700's.
Nutrition Facts:
Servings: about 13. Serving Size: about 1/4 cup (35g). Amount Per Serving: Calories 220, Total Fat 18g (23% DV), Sat. Fat 1.5g (8% DV), Trans Fat 0g, Sodium 0mg (0% DV), Total Carb. 7g (3% DV), Fiber 4g (14% DV), Sugars 2g, Protein 7g, Calcium (8% DV), Iron (8% DV), Potassium (6% DV). Not a significant source of Cholest., Vitamin A or Vitamin C. Percent Daily Values (DV) are based on a 2,000 calorie diet.